Centering Prayer

Today I would like to imagine being alone or with a group of people who, alone or together, are in a quiet place with no background music, just simply sitting in silence for twenty minutes. They do not speak or pray aloud; there are no books or Ipads in their hands. They are not reading or writing. They are not busy with anything. They are there to allow God to fill their consciousness and give them peace. They do not pray with their lips but with their silent hearts and with their very being. This is a simple description of Centering Prayer.

Centering Prayer was first practiced by the ancient monastics of the desert, but it can still serve us today. Have you ever wondered what it would be like to listen for a word from God for twenty minutes? I would venture to say, that for most of us, twenty minutes of silence is an eternity. For me it has been a wonderful discovery of a peace that I never thought existed- a peace and tranquility that can only come from God. When I am silent and totally centered on hearing from God it seems as though I can feel the stress of life flowing out of me like a river emptying into an ocean. Perhaps it is one of the best spiritual practices that I have ever been challenged to master.

As twenty first century Christians, we often feel that God is best found in activity and motion, but it is time that we took a better look at the practices that built the church in its formative years. These practices sustained people who lived with harsh conditions and great persecution, a type of life that is unimaginable to us. These godly men and women found it necessary to commune with God in an intense way. For them, it was just God and God alone that guided and protected all.

Much of what I read and see tells me that Christianity as we know it is dying a fairly quick death. Perhaps the answer to the salvation of the faith is not found in mega churches or new ways of worship but in the rediscovering of the foundational tools of the movement. Centering prayer is one of those foundational practices that could change your life as it has changed mine.

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2 Comments

Filed under Ascetics, Centering Prayer, contemplative, Meditation, Prayer

2 responses to “Centering Prayer

  1. Great stuff. Check out Carol Crumley’s piece today in the Huffington Post: Being Contemplative in the Digital Age: 6 Tips to Nourish Your Prayer Practice

    Eckhart Tolle reminds us that, “To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer to the universe.”

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