David, when he was fighting the Lion, seized it by the throat and killed it immediately. If we take ourselves by the throat and by the belly, with the help of God, we shall overcome the invisible lion.”
—-Abba Poeman
The wise man points to a very important fact. The enemy we see is easier to defeat, and the hidden one may well overcome us. We are not so anxious to overcome the subtle evil that dwells in every soul. With great joy we can applaud the victory of King David over the lion, but with far less fervor we seek similar victories in our lives. Poeman pointed to David’s quick and decisive action that allowed him to overcome his foe, and advises us to do the same. Unfortunately our lion is invisible. Perhaps it is the lion of a bad habit or evil thoughts.
The way to defeat this invisible lion is to take ourselves by the throat and the belly. Why the throat and the belly? The throat is where our words originate. Words are wonderful when used properly and with good will. Words are deadly, nasty and surly as well. The control of our words is a key factor in overcoming any sin that besets us. The belly represents our physical appetites, those that consume our lives. I would venture to say that Poeman is proposing that we defeat our sins both mental and physical and do what it takes to achieve that goal.
A Pastor's Thoughts 
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thanks for reading