Today I share some wisdom from Desert Mother Amma Syncletica. The Desert Mothers were women Christian ascetics living in the desert of Egypt, Palestine, and Syria in the 4th and 5th centuries AD. They typically lived in the monastic communities that began forming during that time, though sometimes they lived as hermits Their writings are largely lost because of the male dominance of the church in this time period.
Most of us can relate to medicine tasting bad, and in the same breath admit to it 
doing our bodies some good. The wise Amma brings fasting and medicine into the same conversation. Quite often I have had people approach me about the reason and necessity of fasting as a spiritual discipline. Some say that they get absolutely nothing out of fasting except pangs of hunger. Fasting, like any other discipline, must be approached in an attitude of faith. Fasting and prayer are often linked together .Too often, the focus of fasting is on the lack of food. Instead, the purpose of fasting should be to take your eyes off the things of this world and focus more completely on God. Fasting is a way to demonstrate to God, and to ourselves, that we are serious about our relationship with Him. Fasting helps us gain a new perspective and a renewed reliance upon God. With that awareness, we have received a dose of Spiritual medicine that leads us toward our goal of being “one with Him.” Might I suggest that a day of fasting and dedication to our awareness of God could do us all a bit of good.
An undue amount of time is spent by
all of us seeking the approval of one person or another. The Amma tells us that if approval of all is necessary, we will spend our lives begging for a mere earthly goal. Instead she suggests that purity of the heart should be our goal. This whole concept of universal approval is an impossibility, however, purity of heart is a difficult but reachable goal. As we seek to live the Christian life, we should learn the wisdom of seeking purity rather than approval.
A Pastor's Thoughts 