Tag Archives: Christian Living

Meditation

Meditation-1Meditation is the latest of a series of spiritual practices that have surged in the past few year. Practices of meditation have been around for thousands of tears. These practices were usually limited to monasteries and groups that specialized in the practice.Wikipedia tells us that meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation is practiced by all world religions and by agnostics and atheists. Why?

  • Meditations relieves stress
  • Meditation get us in touch with our inner selves
  • Meditation demands for us to slow down
  • Meditation forces us to live without noise
  • Meditation is a way to get in touch with God
  • Meditation improves our focus
  • Meditation can make us healthier

Let’s take a look at what a few well known thinkers has said about meditation.

The more man meditates upon good thoughts, the better will be his world and the world at large. – Confucius

We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship. – C.S. Lewis

Divinely bent to meditation;
And in no worldly suits would he be mov’d,
To draw him from his holy exercise.
– William Shakespeare, Richard III Act 3, Scene 7

God’s first language is Silence. Everything else is a translation. — Thomas Keating

meditation-2We can only learn to know ourselves and do what we can, namely, surrender our will and fulfill God’s will in us. – St. Teresa of Avila

In the inner stillness where meditation leads, the Spirit secretly anoints the soul and heals our deepest wounds. – St. John of the Cross

Through the study of books one seeks God; by meditation one finds him –Padre Pio

The more we can give in our silent prayer, the more we can give in our active life. – Mother Teresa

Let the words of my mouth and the meditation of my heart Be acceptable in Your sight, O LORD, my rock and my Redeemer. —-Psalm 19:14

Let my meditation be pleasing to Him; As for me, I shall be glad in the LORD. Bless the LORD, O my soul! O LORD my God, You are very great; You are clothed with splendor and majesty, Covering Yourself with light as with a cloak, Stretching out heaven like a tent curtain—–Psalm 104:1-34

My eyes anticipate the night watches, That I may meditate on Your word. May the arrogant be ashamed, for they subvert me with a lie; But I shall meditate on Your precepts. May those who fear You turn to me, Even those who know Your testimonies. —- Psalm 119:78-148


Prayer

Lord, help me to find the time to dwell upon you everyday. May I be guided to a special place that is quiet enough to hear even a whisper from you.

Amen

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Dark Silence

The Seven Storey Mountain

The Seven Storey Mountain (Photo credit: Wikipedia)

“I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without love, for love would be love of the wrong thing; there is yet faith, but the faith and the love are all in the waiting. Wait without thought, for you are not ready for thought: So the darkness shall be the light, and the stillness the dancing.”

—T.S. Eliot

For language to have meaning, there must be intervals of silence somewhere, to divide word from word and utterance from utterance. He who retires into silence does not necessarily hate language. Perhaps it is love and respect for language which imposes silence upon him. For the mercy of God is not heard in words unless it is heard, both before and after the words are spoken, in silence.

—Thomas Merton

TS Eliot and Thomas Merton were both writers who spent a lot of their lives and writings searching for the ultimate meaning of life. They chose different paths. Merton was born in France and made his way to the US and became a citizen. Eliot, on the other hand, was born in St. Louis MO and immigrated to England where he became a subject of the Queen. Eliot married twice and dedicated his life to his wives and poetry. Merton joined the Abbey of Gethsemane and became the most famous writing Monk of our time. These great writers left us with a treasure trove of great literature. They were different but the same. The above quotes inform us that they had a commonality of thought about silence and meditation.

Their joint cry is that we hear and see the most when we cut ourselves off from the language and light that surround us. That cutting off is called by different names, silence, contemplation, meditation but it always has the same end desire, to communicate with something, someone outside of ourselves. We all have an inbuilt desire to discover our true selves that God created. We are bogged down, stitched up with the learning and cares of the world, and we all know there must be something more. That more only exists when we move beyond.

Eliot stresses the need to allow ourselves to be swallowed in the darkness so that the light might manifest itself. He aptly states that if we create our own hope it will be a prejudicial hope that is wrapped in our own desires. Only when we allow love that is not purely self-love enter, can we see light rise from darkness.

Merton reminds us that we are noise machines who seek to fill in every void with more noise. For our language (noise) to have any meaning there must be times of silence that allow us to digest what we have taken into our souls. That silence is the time when we experience divine translation of human noise. In the brightness of the light of God sometimes our utterly meaningless sound becomes the voice of God.

Some years ago I spent a few days at days at St. Joseph Abbey in Covington, Louisiana. I chose to stay in the guest rooms of the Monastery itself rather than the retreat house. By doing so I experienced the complete rhythm of Monastic life. Prayer, work, sharing meals and recreation time. I sat at the Abbot’s table in the refectory for meals and that is where I really got a message in the silence of meal time. There was a young monk reading some “Vatican News.” He was an otherwise engaging and intelligent young man, but his reading skills for this kind of stuff were horrible. Therefore I chose to tune him out but there was another sound that captivated my brain. It was the clanging of the dishes as the monks ate their food. That clanging became all that I heard. Mysteriously, God gave me a message in that absence of my noise. I have never again taken a single meal for granted. The noise of the dishes reminds me of the abundance that God has provided for me and the desire I must have to share it with the world. My silence allowed God to break into my life and speak to me. Merton reminds us, “For the mercy of God is not heard in words unless it is heard, both before and after the words are spoken, in silence.”

Seek the dark silence today so that you might experience the light.


Prayer

Lord, lead me to a time of silence and holy darkness that will allow me to get a glimpse of your light. It is the light that illuminates beyond my imagination. Allow me to silently bask in that light so that I may see you more clearly.

Amen.

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Grace Rules

 


Child psychologists tell us that children not only need, but want rules. “They require set limits to ensure them of the security and sense of control needed for proper development.”

Adolescents balk at rules. They seem to go all out to prove the old saying that, “Rules are meant to be broken.” They, too, are desperately groping for a boundary of comfort and safety, however.

Adults are generally regarded as “rule setters.” We use our wisdom and life experience to make those rules we feel are important for our children’s well-being.

I don’t know about you, but when I am exhausted by life’s demands or find myself out of resources to deal with a difficult situation, I long for a set of rules for the game of life. I would enjoy giving up the gut-wrenching decisions and judgment calls of life, for a set of rules that would free me of the awesome responsibility of the moment.

If you have ever wanted someone to tell you what to do and relieve you of your burden of responsibility – GREAT NEWS! Romans 12:9-21 gives us ten rules for a successful life:

  • Love sincerely.
  • Hate evil.
  • Honor others.
  • Have joy, hope, and patience.
  • Pray.
  • Share.
  • Be good to your enemies.
  • Get along.
  • Don’t be conceited.
  • Don’t get back.

Paul wrote these words to a group of beleaguered and persecuted Christians in the huge pagan city of Rome almost 2,000 years ago. The payoff for following the rules for those first century Christians is exactly the same for us today and is found in verse 21. “Do not be overcome by evil, but overcome evil with good.” Be assured of this promise – good overcomes evil – always!

—-Monica Boudreaux


 


PRAYER

Lord – Help me to always seek to overcome evil with good in my life. Help me rely on your rules for mercy and grace to make all my decisions.

Amen

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Lent Day 36

 

 

March 27

 

Light for the Nations

 

Isaiah 49:1-6

 

Listen to me, O coastlands,
pay attention, you peoples from far away!
The Lord called me before I was born,
while I was in my mother’s womb he named me.
He made my mouth like a sharp sword,
in the shadow of his hand he hid me;
he made me a polished arrow,
in his quiver he hid me away.
And he said to me, ‘You are my servant,
Israel, in whom I will be glorified.’
But I said, ‘I have labored in vain,
I have spent my strength for nothing and vanity;
yet surely my cause is with the Lord,
and my reward with my God.’

 

And now the Lord says,
who formed me in the womb to be his servant,
to bring Jacob back to him,
and that Israel might be gathered to him,
for I am honoured in the sight of the Lord,
and my God has become my strength—
he says,
‘It is too light a thing that you should be my servant
to raise up the tribes of Jacob
and to restore the survivors of Israel;
I will give you as a light to the nations,
that my salvation may reach to the end of the earth.’

 


 

Prayer Thought

 

Lord, make us aware of the work that you have designed us to do. Allow us to discover the gift that was built into each one of us.

 


 

“I have never known more thanfifteen minutes of anxiety or fear. Whenever I feel fearful emotions overtaking me, Ijust close my eyes and thank God that He is still on the throne reigning over everything and I take comfort in His control over the affairs of my life.”

 

——-John Wesley

 

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Lent Day 31

March 21

Freedom in the Son

John 8:31-42

Then Jesus said to the Jews who had believed in him, ‘If you continue in my word, you are truly my disciples; and you will know the truth, and the truth will make you free.’ They answered him, ‘We are descendants of Abraham and have never been slaves to anyone. What do you mean by saying, “You will be made free”?’

Jesus answered them, ‘Very truly, I tell you, everyone who commits sin is a slave to sin. The slave does not have a permanent place in the household; the son has a place there for ever. So if the Son makes you free, you will be free indeed. I know that you are descendants of Abraham; yet you look for an opportunity to kill me, because there is no place in you for my word. I declare what I have seen in the Father’s presence; as for you, you should do what you have heard from the Father.’

They answered him, ‘Abraham is our father.’ Jesus said to them, ‘If you were Abraham’s children, you would be doing what Abraham did, but now you are trying to kill me, a man who has told you the truth that I heard from God. This is not what Abraham did. You are indeed doing what your father does.’ They said to him, ‘We are not illegitimate children; we have one father, God himself.’ Jesus said to them, ‘If God were your Father, you would love me, for I came from God and now I am here. I did not come on my own, but he sent me.


Prayer Thought

Lord, the freedom that you offer is a true. Give us the insight to seek your freedom.


Give me one hundred preachers who fear nothing but sin and desire nothing but God, and I care not whether they be

Life-size statue of John Wesley on the campus ...

Life-size statue of John Wesley on the campus of Asbury Theological Seminary in Wilmore, KY, USA. (Photo credit: Wikipedia)

clergymen or laymen, they alone will shake the gates of Hell and set up the kingdom of Heaven upon Earth.”

— John Wesley

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Lent Day 29

March 19

The Faith of Abraham

Romans 4:13,16-18,22

13For the promise that he would inherit the world did not come to Abraham or to his descendants through the law but through the righteousness of faith. 16For this reason it depends on faith, in order that the promise may rest on grace and be guaranteed to all his descendants, not only to the adherents of the law but also to those who share the faith of Abraham (for he is the father of all of us,

17as it is written, “I have made you the father of many nations”) —in the presence of the God in whom he believed, who gives life to the dead and calls into existence the things that do not exist. 18Hoping against hope, he believed that he would become “the father of many nations,” according to what was said, “So numerous shall your descendants be.” 22

Therefore his faith “was reckoned to him as righteousness.”


Prayer Thought

Lord, strong faith is our goal. Let us look to people like Abraham to strengthen us.


English: Stephen Covey at the FMI Show, Palest...

English: Stephen Covey at the FMI Show, Palestrante on June 22, 2010 (Photo credit: Wikipedia)

“To achieve goals you’ve never achieved before, you need to start doing things you’ve never done before.” ~ Stephen Covey

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Lent 5B

March 18

The New Covenant

Jeremiah 31:31-34

The days are surely coming, says the Lord, when I will make a new covenant with the house of Israel and the house of Judah. It will not be like the covenant that I made with their ancestors when I took them by the hand to bring them out of the land of Egypt—a covenant that they broke, though I was their husband, says the Lord. But this is the covenant that I will make with the house of Israel after those days, says the Lord: I will put my law within them, and I will write it on their hearts; and I will be their God, and they shall be my people. No longer shall they teach one another, or say to each other, “Know the Lord,” for they shall all know me, from the least of them to the greatest, says the Lord; for I will forgive their iniquity, and remember their sin no more.


Prayer Thought

Lord, help me to remember that you have written your law on my heart so that I could new be abandoned.


“One life on this earth is all that we get, whether it is enough or not enough, and the obvious conclusion would seem to be that at the very least we are fools if we do not live it as fully and bravely and beautifully as we can.”

—-Frederick Buechner

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Lent Day 26

March 15

Receive Life

John 5:31-47

‘If I testify about myself, my testimony is not true. There is another who testifies on my behalf, and I know that his testimony to me is true. You sent messengers to John, and he testified to the truth. Not that I accept such human testimony, but I say these things so that you may be saved.He was a burning and shining lamp, and you were willing to rejoice for a while in his light. But I have a testimony greater than John’s. The works that the Father has given me to complete, the very works that I am doing, testify on my behalf that the Father has sent me. And the Father who sent me has himself testified on my behalf. You have never heard his voice or seen his form, and you do not have his word abiding in you, because you do not believe him whom he has sent.

‘You search the scriptures because you think that in them you have eternal life; and it is they that testify on my behalf. Yet you refuse to come to me to have life. I do not accept glory from human beings. But I know that you do not have the love of God in you. I have come in my Father’s name, and you do not accept me; if another comes in his own name, you will accept him. How can you believe when you accept glory from one another and do not seek the glory that comes from the one who alone is God? Do not think that I will accuse you before the Father; your accuser is Moses, on whom you have set your hope. If you believed Moses, you would believe me, for he wrote about me. But if you do not believe what he wrote, how will you believe what I say?’


Prayer Thought

Lord, we search for life and liberty in so many places when it is right in front of us.


 

Julian-1He [Jesus] did not say, ‘You will never have a rough passage, you will never be over-strained, you will never feel uncomfortable,’ but he did say, ‘You will never be overcome.

——-Julian of Norwich

 

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Lent Day 19

March 7

God Is Near

Deuteronomy 4:1, 5-9

So now, Israel, give heed to the statutes and ordinances that I am teaching you to observe, so that you may live to enter and occupy the land that the Lord, the God of your ancestors, is giving you.

See, just as the Lord my God has charged me, I now teach you statutes and ordinances for you to observe in the land that you are about to enter and occupy. You must observe them diligently, for this will show your wisdom and discernment to the peoples, who, when they hear all these statutes, will say, ‘Surely this great nation is a wise and discerning people!’ For what other great nation has a god so near to it as the Lord our God is whenever we call to him? And what other great nation has statutes and ordinances as just as this entire law that I am setting before you today?

But take care and watch yourselves closely, so as neither to forget the things that your eyes have seen nor to let them slip from your mind all the days of your life; make them known to your children and your children’s children—


Prayer Thought

Lord, we know, as your people knew thousands of years ago that you are a God of nearness when we call upon you.


“It’s not what we do once in a while that shapes our lives. It’s what we do consistently.”
― Anthony Robbins

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Lent Day 15

March 2

Raised to Lordship

Psalm 105:16-21

When he summoned famine against the land,
and broke every staff of bread,
he had sent a man ahead of them,
Joseph, who was sold as a slave.
His feet were hurt with fetters,
his neck was put in a collar of iron;
until what he had said came to pass,
the word of the Lord kept testing him.
The king sent and released him;
the ruler of the peoples set him free.
He made him lord of his house,
and ruler of all his possessions.

 


 

Prayer Thought

Lord, sometimes you have great plans for me that I fail to see. Please give me the courage to wait.


 

“Friendship is unnecessary, like philosophy, like art…. It has no survival value; rather it is one of those things which give value to survival.”

― C.S. Lewis, The Four Loves

 

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